Last week, I was traveling from Mumbai to Pune to meet a friend. Normally, this route is my favourite two-wheeler […]

There are some truths we rarely say out loud.Truths that sit heavy in the throat, because speaking them feels disloyal…even

Hi,Monika here from The Inner Vichaar. Let’s talk about something many of us grew up accepting — and something our

Hi again,Monika here from The Inner Vichaar. Let me ask you something:If your child had a question about sex, relationships,

Hi there,Monika here from The Inner Vichaar. Let’s clear up one big myth:The conversation about sexuality does not begin when

Hi again,Monika here — founder of The Inner Vichaar. Let me start by saying this: if you feel uncomfortable talking

Welcome to The Inner Vichaar: A Space to Think, Feel, and Heal Hi there!I’m Monika Agarwal — a Clinical Psychologist